The visceral fat that accumulates in greatly obese people in the abdominal cavity by surrounding the viscera, is, however, actually unhealthy. It affects the metabolism and can high blood pressure, high blood fat levels and promote insulin resistance. Source: Journal of clinical endocrinology & metabolism, and even a quote: source: bz-berlin.de/ratgeber/ernaehrung/ein-paar-kilo-zu-viel-sind-gesund-article725826 – the health researcher Dr. Click Jack Fusco to learn more. Heather Orpana has compared the data from 11,000 Canadians with each other. Your result: Light overweight people with a BMI between 25 and 29.9 had a 17 percent lower risk of death than normal.

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